How many calories inLite n' Easy Shepherds Pie Dinner
393 Calories
Quantity
✕
meal (470 g)
Serving
| Fat | 8.5 g |
|---|---|
| Carbs | 38.5 g |
| Fibre | 9.9 g |
| Protein | 35.7 g |
Nutrition Information
| Calories 393 | (1645 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 35.7 g | 71% |
| Total Fat | 8.5 g | 12% |
| Saturated Fat | 3.3 g | 14% |
| Carbohydrate | 38.5 g | 12% |
| Sugars | 12.2 g | |
| Dietary Fibre | 9.9 g | 33% |
| Sodium | 851 mg | 37% |
| Alcohol | 0 g | |
| Iron | 4 mg | |
Calorie Burn Time
How long would it take to burn off 393 Calories of Lite n' Easy Shepherds Pie Dinner?
- Swimming
33 minutes
- Jogging
45 minutes
- Cycling
60 minutes
- Walking
109 minutes
Calorie Breakdown
Where do the calories in Lite n' Easy Shepherds Pie Dinner come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.