How many calories inLite n' Easy Sausages & Onion Gravy Dinner
424 Calories
Quantity
✕
meal (485 g)
Serving
| Fat | 10.7 g |
|---|---|
| Carbs | 42.2 g |
| Fibre | 7.8 g |
| Protein | 35.4 g |
Nutrition Information
| Calories 424 | (1775 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 35.4 g | 71% |
| Total Fat | 10.7 g | 15% |
| Saturated Fat | 4.9 g | 20% |
| Carbohydrate | 42.2 g | 14% |
| Sugars | 12.1 g | |
| Dietary Fibre | 7.8 g | 26% |
| Sodium | 1237 mg | 54% |
| Alcohol | 0 g | |
| Iron | 4 mg | |
Calorie Burn Time
How long would it take to burn off 424 Calories of Lite n' Easy Sausages & Onion Gravy Dinner?
- Swimming
35 minutes
- Jogging
49 minutes
- Cycling
65 minutes
- Walking
118 minutes
Calorie Breakdown
Where do the calories in Lite n' Easy Sausages & Onion Gravy Dinner come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.