How many calories inHome Chef Sausages in Onion Gravy Meal

545 Calories

Quantity

meal

Serving

Fat32.1 g
Carbs39.2 g
Fibre-
Protein21.4 g

Nutrition Information

Calories 545(2280 kJ)
% DI*
Protein21.4 g43%
Total Fat32.1 g46%
Saturated Fat14.3 g60%
Carbohydrate39.2 g13%
Sugars4.3 g
Sodium1559 mg68%

Calorie Burn Time

How long would it take to burn off 545 Calories of Home Chef Sausages in Onion Gravy Meal?

  • Swimming

    45 minutes

  • Jogging

    63 minutes

  • Cycling

    83 minutes

  • Walking

    152 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Home Chef Sausages in Onion Gravy Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.