How many calories inGourmet Meals Salmon Teriyaki Regular Meal

390 Calories

Quantity

meal (300 g)

Serving

Fat8.7 g
Carbs47.7 g
Fibre2.7 g
Protein29.1 g
0/8

Nutrition Information

Calories 390(1632 kJ)
% DI*
Protein29.1 g58%
Total Fat8.7 g12%
Saturated Fat2.7 g11%
Carbohydrate47.7 g15%
Sugars10.8 g
Dietary Fibre2.7 g9%
Sodium615 mg27%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 390 Calories of Gourmet Meals Salmon Teriyaki Regular Meal?

  • Swimming

    33 minutes

  • Jogging

    45 minutes

  • Cycling

    60 minutes

  • Walking

    109 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Gourmet Meals Salmon Teriyaki Regular Meal come from?

20.0%50.2%29.8%Total FatTotal CarbohydrateProtein390cal
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.