How many calories inLite n' Easy Roasted Vegetable Omelette Mix

30 Calories

Quantity

omelette mix (65 g)

Serving

Fat0.3 g
Carbs4.8 g
Fibre1.4 g
Protein1.1 g

Nutrition Information

Calories 30(124 kJ)
% DI*
Protein1.1 g2%
Total Fat0.3 g0%
Saturated Fat< 0.1 g0%
Carbohydrate4.8 g2%
Sugars2.5 g
Dietary Fibre1.4 g5%
Sodium97 mg4%
Alcohol0 g
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 30 Calories of Lite n' Easy Roasted Vegetable Omelette Mix?

  • Swimming

    2 minutes

  • Jogging

    3 minutes

  • Cycling

    5 minutes

  • Walking

    8 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lite n' Easy Roasted Vegetable Omelette Mix come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.