How many calories inHome Chef Roast Pork Meal

412 Calories

Quantity

meal

Serving

Fat19.3 g
Carbs28 g
Fibre-
Protein27.8 g

Nutrition Information

Calories 412(1724 kJ)
% DI*
Protein27.8 g56%
Total Fat19.3 g28%
Saturated Fat7.2 g30%
Carbohydrate28 g9%
Sugars5.9 g
Sodium653 mg28%

Calorie Burn Time

How long would it take to burn off 412 Calories of Home Chef Roast Pork Meal?

  • Swimming

    34 minutes

  • Jogging

    47 minutes

  • Cycling

    63 minutes

  • Walking

    115 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Home Chef Roast Pork Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.