How many calories inLite n' Easy Roast Chicken Penne Lunch

241 Calories

Quantity

meal (255 g)

Serving

Fat2.8 g
Carbs31.1 g
Fibre2.6 g
Protein20.4 g

Nutrition Information

Calories 241(1010 kJ)
% DI*
Protein20.4 g41%
Total Fat2.8 g4%
Saturated Fat1.3 g5%
Carbohydrate31.1 g10%
Sugars6.1 g
Dietary Fibre2.6 g8%
Sodium426 mg19%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 241 Calories of Lite n' Easy Roast Chicken Penne Lunch?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    37 minutes

  • Walking

    67 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lite n' Easy Roast Chicken Penne Lunch come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.