How many calories inHome Chef Roast Chicken Meal

484 Calories

Quantity

meal

Serving

Fat23.8 g
Carbs24.5 g
Fibre-
Protein39.7 g

Nutrition Information

Calories 484(2024 kJ)
% DI*
Protein39.7 g79%
Total Fat23.8 g34%
Saturated Fat7.5 g31%
Carbohydrate24.5 g8%
Sugars3.2 g
Sodium708 mg31%

Calorie Burn Time

How long would it take to burn off 484 Calories of Home Chef Roast Chicken Meal?

  • Swimming

    40 minutes

  • Jogging

    56 minutes

  • Cycling

    74 minutes

  • Walking

    135 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Home Chef Roast Chicken Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.