How many calories inLite n' Easy Rigatoni Dinner

416 Calories

Quantity

meal (395 g)

Serving

Fat8.3 g
Carbs51 g
Fibre5.1 g
Protein30.8 g

Nutrition Information

Calories 416(1742 kJ)
% DI*
Protein30.8 g62%
Total Fat8.3 g12%
Saturated Fat3.2 g13%
Carbohydrate51 g16%
Sugars9.1 g
Dietary Fibre5.1 g17%
Sodium770 mg33%
Alcohol0 g
Iron4 mg

Calorie Burn Time

How long would it take to burn off 416 Calories of Lite n' Easy Rigatoni Dinner?

  • Swimming

    35 minutes

  • Jogging

    48 minutes

  • Cycling

    64 minutes

  • Walking

    116 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lite n' Easy Rigatoni Dinner come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.