How many calories inMrs Mac's Quiche Lorraine

468 Calories

Quantity

quiche (175 g)

Serving

Fat27.8 g
Carbs38.5 g
Fibre-
Protein15.8 g

Nutrition Information

Calories 468(1960 kJ)
% DI*
Protein15.8 g32%
Total Fat27.8 g40%
Saturated Fat15.4 g64%
Carbohydrate38.5 g12%
Sugars2.6 g
Sodium677 mg29%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 468 Calories of Mrs Mac's Quiche Lorraine?

  • Swimming

    39 minutes

  • Jogging

    54 minutes

  • Cycling

    72 minutes

  • Walking

    130 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Mrs Mac's Quiche Lorraine come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.