How many calories inHome Chef Pureed Country Casserole Meal

358 Calories

Quantity

meal

Serving

Fat5.6 g
Carbs34.4 g
Fibre-
Protein38.4 g

Nutrition Information

Calories 358(1499 kJ)
% DI*
Protein38.4 g77%
Total Fat5.6 g8%
Saturated Fat1.8 g8%
Carbohydrate34.4 g11%
Sugars10 g
Sodium487 mg21%

Calorie Burn Time

How long would it take to burn off 358 Calories of Home Chef Pureed Country Casserole Meal?

  • Swimming

    30 minutes

  • Jogging

    41 minutes

  • Cycling

    55 minutes

  • Walking

    100 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Home Chef Pureed Country Casserole Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.