How many calories inFitness Outcomes Pumpkin and Kale Rice Bowl
392 Calories
Quantity
✕
meal (400 g)
Serving
| Fat | 7.2 g |
|---|---|
| Carbs | 57.6 g |
| Fibre | 8 g |
| Protein | 20 g |
Nutrition Information
| Calories 392 | (1640 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 20 g | 40% |
| Total Fat | 7.2 g | 10% |
| Saturated Fat | 4 g | 17% |
| Carbohydrate | 57.6 g | 19% |
| Sugars | 8.4 g | |
| Dietary Fibre | 8 g | 27% |
| Sodium | 776 mg | 34% |
Calorie Burn Time
How long would it take to burn off 392 Calories of Fitness Outcomes Pumpkin and Kale Rice Bowl?
- Swimming
33 minutes
- Jogging
45 minutes
- Cycling
60 minutes
- Walking
109 minutes
Calorie Breakdown
Where do the calories in Fitness Outcomes Pumpkin and Kale Rice Bowl come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.