How many calories inTLC Pork Meatloaf with Orange Glaze Meal
304 Calories
Quantity
✕
regular meal (360 g)
Serving
| Fat | 6.8 g |
|---|---|
| Carbs | 36.4 g |
| Fibre | 4.3 g |
| Protein | 21.6 g |
Nutrition Information
| Calories 304 | (1271 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 21.6 g | 43% |
| Total Fat | 6.8 g | 10% |
| Saturated Fat | 2.2 g | 9% |
| Carbohydrate | 36.4 g | 12% |
| Sugars | 14.8 g | |
| Dietary Fibre | 4.3 g | 14% |
| Sodium | 691 mg | 30% |
| Potassium | 1102 mg | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 304 Calories of TLC Pork Meatloaf with Orange Glaze Meal?
- Swimming
25 minutes
- Jogging
35 minutes
- Cycling
46 minutes
- Walking
85 minutes
Calorie Breakdown
Where do the calories in TLC Pork Meatloaf with Orange Glaze Meal come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.