How many calories inPam Pam Buns Plant-based Thai Massaman with Rice Meal

500 Calories

Quantity

meal (350 g)

Serving

Fat9.8 g
Carbs80.1 g
Fibre-
Protein15.4 g

Nutrition Information

Calories 500(2093 kJ)
% DI*
Protein15.4 g31%
Total Fat9.8 g14%
Saturated Fat6 g25%
Carbohydrate80.1 g26%
Sugars16.5 g
Sodium861 mg37%

Calorie Burn Time

How long would it take to burn off 500 Calories of Pam Pam Buns Plant-based Thai Massaman with Rice Meal?

  • Swimming

    42 minutes

  • Jogging

    57 minutes

  • Cycling

    77 minutes

  • Walking

    139 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pam Pam Buns Plant-based Thai Massaman with Rice Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.