How many calories inColes Perform Tandoori Chicken

310 Calories

Quantity

meal (330 g)

Serving

Fat8.9 g
Carbs23.4 g
Fibre9.2 g
Protein29 g

Nutrition Information

Calories 310(1297 kJ)
% DI*
Protein29 g58%
Total Fat8.9 g13%
Saturated Fat3.3 g14%
Carbohydrate23.4 g8%
Sugars6.3 g
Dietary Fibre9.2 g31%
Sodium363 mg16%

Calorie Burn Time

How long would it take to burn off 310 Calories of Coles Perform Tandoori Chicken?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    47 minutes

  • Walking

    86 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Perform Tandoori Chicken come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.