How many calories inColes Perform Portuguese Style Chicken

424 Calories

Quantity

meal (330 g)

Serving

Fat9.6 g
Carbs45.2 g
Fibre10.9 g
Protein33.3 g

Nutrition Information

Calories 424(1775 kJ)
% DI*
Protein33.3 g67%
Total Fat9.6 g14%
Saturated Fat1.7 g7%
Carbohydrate45.2 g15%
Sugars6.9 g
Dietary Fibre10.9 g36%
Sodium396 mg17%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 424 Calories of Coles Perform Portuguese Style Chicken?

  • Swimming

    35 minutes

  • Jogging

    49 minutes

  • Cycling

    65 minutes

  • Walking

    118 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Perform Portuguese Style Chicken come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.