How many calories inColes Perform Open Cottage Pie

457 Calories

Quantity

meal (340 g)

Serving

Fat8.5 g
Carbs56.1 g
Fibre-
Protein33.7 g

Nutrition Information

Calories 457(1911 kJ)
% DI*
Protein33.7 g67%
Total Fat8.5 g12%
Saturated Fat3.7 g16%
Carbohydrate56.1 g18%
Sodium612 mg27%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 457 Calories of Coles Perform Open Cottage Pie?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    70 minutes

  • Walking

    127 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Perform Open Cottage Pie come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.