How many calories inLite n' Easy Penne Pesto Pasta Meal in a Bowl

236 Calories

Quantity

meal (196 g)

Serving

Fat4.7 g
Carbs38.4 g
Fibre3.3 g
Protein8 g

Nutrition Information

Calories 236(988 kJ)
% DI*
Protein8 g16%
Total Fat4.7 g7%
Saturated Fat1 g4%
Carbohydrate38.4 g12%
Sugars3.3 g
Dietary Fibre3.3 g11%
Sodium392 mg17%
Alcohol0 g
Iron2 mg

Calorie Burn Time

How long would it take to burn off 236 Calories of Lite n' Easy Penne Pesto Pasta Meal in a Bowl?

  • Swimming

    20 minutes

  • Jogging

    27 minutes

  • Cycling

    36 minutes

  • Walking

    66 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lite n' Easy Penne Pesto Pasta Meal in a Bowl come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.