How many calories inLite n' Easy My Choice Honey Soy Chicken Dinner

402 Calories

Quantity

meal (325 g)

Serving

Fat7.2 g
Carbs51 g
Fibre2.9 g
Protein31.2 g

Nutrition Information

Calories 402(1684 kJ)
% DI*
Protein31.2 g62%
Total Fat7.2 g10%
Saturated Fat2.3 g9%
Carbohydrate51 g16%
Sugars20.2 g
Dietary Fibre2.9 g10%
Sodium946 mg41%

Calorie Burn Time

How long would it take to burn off 402 Calories of Lite n' Easy My Choice Honey Soy Chicken Dinner?

  • Swimming

    34 minutes

  • Jogging

    46 minutes

  • Cycling

    62 minutes

  • Walking

    112 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lite n' Easy My Choice Honey Soy Chicken Dinner come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.