How many calories inLite n' Easy My Choice Beef Stroganoff Dinner

402 Calories

Quantity

meal (365 g)

Serving

Fat8.4 g
Carbs47.1 g
Fibre4.4 g
Protein32.1 g

Nutrition Information

Calories 402(1683 kJ)
% DI*
Protein32.1 g64%
Total Fat8.4 g12%
Saturated Fat4.7 g20%
Carbohydrate47.1 g15%
Sugars9.5 g
Dietary Fibre4.4 g15%
Sodium854 mg37%

Calorie Burn Time

How long would it take to burn off 402 Calories of Lite n' Easy My Choice Beef Stroganoff Dinner?

  • Swimming

    34 minutes

  • Jogging

    46 minutes

  • Cycling

    62 minutes

  • Walking

    112 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lite n' Easy My Choice Beef Stroganoff Dinner come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.