How many calories inWeight Watchers Mustard Steak
409 Calories
Quantity
meal (400 g)
Serving
Fat | 13.2 g |
---|---|
Carbs | 18.4 g |
Fibre | 7.6 g |
Protein | 49.6 g |
Nutrition Information
Calories 409 | (1712 kJ) | |
---|---|---|
% DI* | ||
Protein | 49.6 g | 99% |
Total Fat | 13.2 g | 19% |
Saturated Fat | 6.4 g | 27% |
Carbohydrate | 18.4 g | 6% |
Sugars | 10 g | |
Dietary Fibre | 7.6 g | 25% |
Sodium | 1240 mg | 54% |
Alcohol | 0 g |
Calorie Burn Time
How long would it take to burn off 409 Calories of Weight Watchers Mustard Steak?
- Swimming
34 minutes
- Jogging
47 minutes
- Cycling
63 minutes
- Walking
114 minutes
Calorie Breakdown
Where do the calories in Weight Watchers Mustard Steak come from?