How many calories inTLC Mild Indian Style Lamb Curry Meal

408 Calories

Quantity

regular meal (390 g)

Serving

Fat7 g
Carbs39.8 g
Fibre5.9 g
Protein42.9 g

Nutrition Information

Calories 408(1708 kJ)
% DI*
Protein42.9 g86%
Total Fat7 g10%
Saturated Fat3.1 g13%
Carbohydrate39.8 g13%
Sugars7.8 g
Dietary Fibre5.9 g20%
Sodium398 mg17%
Potassium839 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 408 Calories of TLC Mild Indian Style Lamb Curry Meal?

  • Swimming

    34 minutes

  • Jogging

    47 minutes

  • Cycling

    62 minutes

  • Walking

    114 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in TLC Mild Indian Style Lamb Curry Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.