How many calories inMrs Mac's Microwave Traditional Beef Pastie

430 Calories

Quantity

pastie (165 g)

Serving

Fat23.8 g
Carbs41.3 g
Fibre-
Protein11.9 g

Nutrition Information

Calories 430(1799 kJ)
% DI*
Protein11.9 g24%
Total Fat23.8 g34%
Saturated Fat12 g50%
Trans Fat0.3 g
Carbohydrate41.3 g13%
Sugars1 g
Sodium875 mg38%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 430 Calories of Mrs Mac's Microwave Traditional Beef Pastie?

  • Swimming

    36 minutes

  • Jogging

    49 minutes

  • Cycling

    66 minutes

  • Walking

    120 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Mrs Mac's Microwave Traditional Beef Pastie come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.