How many calories inWeight Watchers Massaman Beef Curry
530 Calories
Quantity
✕
meal (390 g)
Serving
| Fat | 19.5 g |
|---|---|
| Carbs | 50.3 g |
| Fibre | 10.5 g |
| Protein | 32.8 g |
Nutrition Information
| Calories 530 | (2219 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 32.8 g | 66% |
| Total Fat | 19.5 g | 28% |
| Saturated Fat | 9.4 g | 39% |
| Carbohydrate | 50.3 g | 16% |
| Sugars | 14.8 g | |
| Dietary Fibre | 10.5 g | 35% |
| Sodium | 757 mg | 33% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 530 Calories of Weight Watchers Massaman Beef Curry?
- Swimming
44 minutes
- Jogging
61 minutes
- Cycling
81 minutes
- Walking
148 minutes
Calorie Breakdown
Where do the calories in Weight Watchers Massaman Beef Curry come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.