How many calories inWoolworths Macaroni & Cheese Meal

464 Calories

Quantity

meal (375 g)

Serving

Fat15 g
Carbs60.4 g
Fibre1.9 g
Protein20.3 g

Nutrition Information

Calories 464(1943 kJ)
% DI*
Protein20.3 g41%
Total Fat15 g21%
Saturated Fat7.5 g31%
Carbohydrate60.4 g19%
Sugars10.5 g
Dietary Fibre1.9 g6%
Sodium866 mg38%

Calorie Burn Time

How long would it take to burn off 464 Calories of Woolworths Macaroni & Cheese Meal?

  • Swimming

    39 minutes

  • Jogging

    53 minutes

  • Cycling

    71 minutes

  • Walking

    129 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Woolworths Macaroni & Cheese Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.