How many calories inColes Macaroni & 3 Cheeses Mega Meals

777 Calories

Quantity

meal (450 g)

Serving

Fat38.7 g
Carbs74.7 g
Fibre-
Protein30.6 g

Nutrition Information

Calories 777(3249 kJ)
% DI*
Protein30.6 g61%
Total Fat38.7 g55%
Saturated Fat24.3 g101%
Carbohydrate74.7 g24%
Sugars10.8 g
Sodium1674 mg73%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 777 Calories of Coles Macaroni & 3 Cheeses Mega Meals?

  • Swimming

    65 minutes

  • Jogging

    89 minutes

  • Cycling

    119 minutes

  • Walking

    216 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Macaroni & 3 Cheeses Mega Meals come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.