How many calories inColes Lasagne, frozen

485 Calories

Quantity

meal (400 g)

Serving

Fat20.8 g
Carbs53.2 g
Fibre-
Protein19.2 g

Nutrition Information

Calories 485(2028 kJ)
% DI*
Protein19.2 g38%
Total Fat20.8 g30%
Saturated Fat11.2 g47%
Carbohydrate53.2 g17%
Sugars9.2 g
Sodium1116 mg49%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 485 Calories of Coles Lasagne, frozen?

  • Swimming

    40 minutes

  • Jogging

    56 minutes

  • Cycling

    74 minutes

  • Walking

    135 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Lasagne, frozen come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.