How many calories inTLC Lamb Steaks with Rosemary Meal

364 Calories

Quantity

regular meal (380 g)

Serving

Fat8.7 g
Carbs35.7 g
Fibre6.1 g
Protein31.9 g

Nutrition Information

Calories 364(1524 kJ)
% DI*
Protein31.9 g64%
Total Fat8.7 g12%
Saturated Fat3.4 g14%
Carbohydrate35.7 g12%
Sugars7.2 g
Dietary Fibre6.1 g20%
Sodium190 mg8%
Potassium1045 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 364 Calories of TLC Lamb Steaks with Rosemary Meal?

  • Swimming

    30 minutes

  • Jogging

    42 minutes

  • Cycling

    56 minutes

  • Walking

    101 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in TLC Lamb Steaks with Rosemary Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.