How many calories inGourmet Meals Lamb Roast Regular Meal

207 Calories

Quantity

meal (280 g)

Serving

Fat7.3 g
Carbs22.1 g
Fibre5.3 g
Protein13.2 g

Nutrition Information

Calories 207(868 kJ)
% DI*
Protein13.2 g26%
Total Fat7.3 g10%
Saturated Fat3.1 g13%
Carbohydrate22.1 g7%
Sugars5 g
Dietary Fibre5.3 g18%
Sodium644 mg28%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 207 Calories of Gourmet Meals Lamb Roast Regular Meal?

  • Swimming

    17 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    58 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Gourmet Meals Lamb Roast Regular Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.