How many calories inTLC Lamb Casserole Meal
297 Calories
Quantity
✕
regular meal (400 g)
Serving
| Fat | 8.4 g |
|---|---|
| Carbs | 26.8 g |
| Fibre | 8 g |
| Protein | 24.4 g |
Nutrition Information
| Calories 297 | (1244 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 24.4 g | 49% |
| Total Fat | 8.4 g | 12% |
| Saturated Fat | 4.4 g | 18% |
| Carbohydrate | 26.8 g | 9% |
| Sugars | 7.2 g | |
| Dietary Fibre | 8 g | 27% |
| Sodium | 232 mg | 10% |
| Potassium | 932 mg | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 297 Calories of TLC Lamb Casserole Meal?
- Swimming
25 minutes
- Jogging
34 minutes
- Cycling
46 minutes
- Walking
83 minutes
Calorie Breakdown
Where do the calories in TLC Lamb Casserole Meal come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.