How many calories inLite n' Easy Koftas in Spiced Tomato Sauce Lunch
246 Calories
Quantity
meal (257 g)
Serving
Fat | 5.4 g |
---|---|
Carbs | 25.2 g |
Fibre | 3.9 g |
Protein | 22.1 g |
Nutrition Information
Calories 246 | (1031 kJ) | |
---|---|---|
% DI* | ||
Protein | 22.1 g | 44% |
Total Fat | 5.4 g | 8% |
Saturated Fat | 1.8 g | 7% |
Carbohydrate | 25.2 g | 8% |
Sugars | 5.9 g | |
Dietary Fibre | 3.9 g | 13% |
Sodium | 421 mg | 18% |
Iron | 5 mg |
Calorie Burn Time
How long would it take to burn off 246 Calories of Lite n' Easy Koftas in Spiced Tomato Sauce Lunch?
- Swimming
21 minutes
- Jogging
28 minutes
- Cycling
38 minutes
- Walking
69 minutes
Calorie Breakdown
Where do the calories in Lite n' Easy Koftas in Spiced Tomato Sauce Lunch come from?