How many calories inFour'N Twenty King Size Cheese & Bacon Sausage Roll

499 Calories

Quantity

sausage roll (180 g)

Serving

Fat26.3 g
Carbs48.8 g
Fibre4.3 g
Protein14.9 g

Nutrition Information

Calories 499(2088 kJ)
% DI*
Protein14.9 g30%
Total Fat26.3 g38%
Saturated Fat13.3 g56%
Carbohydrate48.8 g16%
Sugars4.9 g
Dietary Fibre4.3 g14%
Sodium1294 mg56%

Calorie Burn Time

How long would it take to burn off 499 Calories of Four'N Twenty King Size Cheese & Bacon Sausage Roll?

  • Swimming

    42 minutes

  • Jogging

    57 minutes

  • Cycling

    76 minutes

  • Walking

    139 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Four'N Twenty King Size Cheese & Bacon Sausage Roll come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.