How many calories inAldi International Cuisine, Roast Beef Plated Meal

254 Calories

Quantity

meal (320 g)

Serving

Fat8.6 g
Carbs28.8 g
Fibre4.2 g
Protein12.8 g

Nutrition Information

Calories 254(1062 kJ)
% DI*
Protein12.8 g26%
Total Fat8.6 g12%
Saturated Fat4.5 g19%
Carbohydrate28.8 g9%
Sugars1.9 g
Dietary Fibre4.2 g14%
Sodium787 mg34%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 254 Calories of Aldi International Cuisine, Roast Beef Plated Meal?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    39 minutes

  • Walking

    71 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Aldi International Cuisine, Roast Beef Plated Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.