How many calories inAldi International Cuisine, Lamb Shank Plated Meal

277 Calories

Quantity

meal (320 g)

Serving

Fat9.3 g
Carbs28.8 g
Fibre4.8 g
Protein18.6 g

Nutrition Information

Calories 277(1158 kJ)
% DI*
Protein18.6 g37%
Total Fat9.3 g13%
Saturated Fat3.2 g13%
Carbohydrate28.8 g9%
Sugars4.5 g
Dietary Fibre4.8 g16%
Sodium762 mg33%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 277 Calories of Aldi International Cuisine, Lamb Shank Plated Meal?

  • Swimming

    23 minutes

  • Jogging

    32 minutes

  • Cycling

    42 minutes

  • Walking

    77 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Aldi International Cuisine, Lamb Shank Plated Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.