How many calories inMcCain Healthy Choice Wholegrains Slow Cooked Beef Ragu

331 Calories

Quantity

meal (320 g)

Serving

Fat9 g
Carbs41.6 g
Fibre6.1 g
Protein17.6 g

Nutrition Information

Calories 331(1386 kJ)
% DI*
Protein17.6 g35%
Total Fat9 g13%
Saturated Fat2.9 g12%
Carbohydrate41.6 g13%
Sugars6.7 g
Dietary Fibre6.1 g20%
Sodium768 mg33%

Calorie Burn Time

How long would it take to burn off 331 Calories of McCain Healthy Choice Wholegrains Slow Cooked Beef Ragu?

  • Swimming

    28 minutes

  • Jogging

    38 minutes

  • Cycling

    51 minutes

  • Walking

    92 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in McCain Healthy Choice Wholegrains Slow Cooked Beef Ragu come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.