How many calories inCore Powerfoods Going Nuts Meal

495 Calories

Quantity

meal (350 g)

Serving

Fat11.9 g
Carbs46.2 g
Fibre-
Protein47.9 g

Nutrition Information

Calories 495(2072 kJ)
% DI*
Protein47.9 g96%
Total Fat11.9 g17%
Saturated Fat2.8 g12%
Carbohydrate46.2 g15%
Sugars6.7 g
Sodium385 mg17%

Calorie Burn Time

How long would it take to burn off 495 Calories of Core Powerfoods Going Nuts Meal?

  • Swimming

    41 minutes

  • Jogging

    57 minutes

  • Cycling

    76 minutes

  • Walking

    138 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Core Powerfoods Going Nuts Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.