How many calories inThe Good Meal Co Gluten Free Vegetarian Risotto Primavera

292 Calories

Quantity

meal (375 g)

Serving

Fat7.1 g
Carbs44.3 g
Fibre-
Protein8.6 g

Nutrition Information

Calories 292(1223 kJ)
% DI*
Protein8.6 g17%
Total Fat7.1 g10%
Saturated Fat3.8 g16%
Carbohydrate44.3 g14%
Sugars6.4 g
Sodium353 mg15%

Calorie Burn Time

How long would it take to burn off 292 Calories of The Good Meal Co Gluten Free Vegetarian Risotto Primavera?

  • Swimming

    24 minutes

  • Jogging

    34 minutes

  • Cycling

    45 minutes

  • Walking

    81 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in The Good Meal Co Gluten Free Vegetarian Risotto Primavera come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.