How many calories inJases's Kitchen Gluten Free Spinach & Ricotta Rolls

264 Calories

Quantity

roll (130 g)

Serving

Fat15 g
Carbs19.2 g
Fibre-
Protein10.1 g

Nutrition Information

Calories 264(1106 kJ)
% DI*
Protein10.1 g20%
Total Fat15 g21%
Saturated Fat7 g29%
Carbohydrate19.2 g6%
Sugars1.4 g
Sodium372 mg16%

Calorie Burn Time

How long would it take to burn off 264 Calories of Jases's Kitchen Gluten Free Spinach & Ricotta Rolls?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    40 minutes

  • Walking

    74 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Jases's Kitchen Gluten Free Spinach & Ricotta Rolls come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.