How many calories inJases's Kitchen Gluten Free Roasted Pumpkin, Lentil & Fetta Rolls

262 Calories

Quantity

roll (130 g)

Serving

Fat13.5 g
Carbs22.6 g
Fibre-
Protein9.9 g

Nutrition Information

Calories 262(1096 kJ)
% DI*
Protein9.9 g20%
Total Fat13.5 g19%
Saturated Fat6.1 g25%
Carbohydrate22.6 g7%
Sugars2.3 g
Sodium426 mg19%

Calorie Burn Time

How long would it take to burn off 262 Calories of Jases's Kitchen Gluten Free Roasted Pumpkin, Lentil & Fetta Rolls?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    40 minutes

  • Walking

    73 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Jases's Kitchen Gluten Free Roasted Pumpkin, Lentil & Fetta Rolls come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.