How many calories inTLC Falafels with Mixed Vegetable Tagine Meal

470 Calories

Quantity

meal (410 g)

Serving

Fat14.3 g
Carbs66 g
Fibre10.7 g
Protein16.8 g

Nutrition Information

Calories 470(1968 kJ)
% DI*
Protein16.8 g34%
Total Fat14.3 g20%
Saturated Fat2.1 g9%
Carbohydrate66 g21%
Sugars7.4 g
Dietary Fibre10.7 g36%
Sodium783 mg34%
Potassium1205 mg

Calorie Burn Time

How long would it take to burn off 470 Calories of TLC Falafels with Mixed Vegetable Tagine Meal?

  • Swimming

    39 minutes

  • Jogging

    54 minutes

  • Cycling

    72 minutes

  • Walking

    131 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in TLC Falafels with Mixed Vegetable Tagine Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.