How many calories inLite n' Easy Everyday Christmas Dinner

370 Calories

Quantity

meal (430 g)

Serving

Fat6.9 g
Carbs43.4 g
Fibre6 g
Protein30.5 g

Nutrition Information

Calories 370(1548 kJ)
% DI*
Protein30.5 g61%
Total Fat6.9 g10%
Saturated Fat2.6 g11%
Carbohydrate43.4 g14%
Sugars14.2 g
Dietary Fibre6 g20%
Sodium826 mg36%

Calorie Burn Time

How long would it take to burn off 370 Calories of Lite n' Easy Everyday Christmas Dinner?

  • Swimming

    31 minutes

  • Jogging

    42 minutes

  • Cycling

    57 minutes

  • Walking

    103 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lite n' Easy Everyday Christmas Dinner come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.