How many calories inLite n' Easy Egg Avo & Crispy Ranch Salad Dinner

398 Calories

Quantity

meal (340 g)

Serving

Fat33 g
Carbs9.9 g
Fibre3.1 g
Protein15 g

Nutrition Information

Calories 398(1666 kJ)
% DI*
Protein15 g30%
Total Fat33 g47%
Saturated Fat6.1 g26%
Carbohydrate9.9 g3%
Sugars8.5 g
Dietary Fibre3.1 g10%
Sodium469 mg20%

Calorie Burn Time

How long would it take to burn off 398 Calories of Lite n' Easy Egg Avo & Crispy Ranch Salad Dinner?

  • Swimming

    33 minutes

  • Jogging

    46 minutes

  • Cycling

    61 minutes

  • Walking

    111 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lite n' Easy Egg Avo & Crispy Ranch Salad Dinner come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.