How many calories inGolden Wok Diana Chan's Korean Beef Dumplings, frozen

237 Calories

Quantity

half packet (115 g)

Serving

Fat7.9 g
Carbs30.1 g
Fibre-
Protein9.8 g

Nutrition Information

Calories 237(991 kJ)
% DI*
Protein9.8 g20%
Total Fat7.9 g11%
Saturated Fat3.5 g14%
Carbohydrate30.1 g10%
Sugars5.4 g
Sodium483 mg21%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 237 Calories of Golden Wok Diana Chan's Korean Beef Dumplings, frozen?

  • Swimming

    20 minutes

  • Jogging

    27 minutes

  • Cycling

    36 minutes

  • Walking

    66 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Golden Wok Diana Chan's Korean Beef Dumplings, frozen come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.