How many calories inSyndian Dal Makhani Curry Meal

455 Calories

Quantity

✕
meal (400 g)

Serving

Fat6.8 g
Carbs73.2 g
Fibre-
Protein17.2 g

Nutrition Information

Calories 455(1904 kJ)
% DI*
Protein17.2 g34%
Total Fat6.8 g10%
Saturated Fat3.2 g13%
Carbohydrate73.2 g24%
Sugars4 g
Sodium760 mg33%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 455 Calories of Syndian Dal Makhani Curry Meal?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    70 minutes

  • Walking

    127 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Syndian Dal Makhani Curry Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.