How many calories inTLC Crumbed Fish with Seasoned Wedges Meal
474 Calories
Quantity
regular meal (370 g)
Serving
Fat | 18.1 g |
---|---|
Carbs | 58.8 g |
Fibre | 9.3 g |
Protein | 14.8 g |
Nutrition Information
Calories 474 | (1983 kJ) | |
---|---|---|
% DI* | ||
Protein | 14.8 g | 30% |
Total Fat | 18.1 g | 26% |
Saturated Fat | 2.6 g | 11% |
Carbohydrate | 58.8 g | 19% |
Sugars | 14.1 g | |
Dietary Fibre | 9.3 g | 31% |
Sodium | 844 mg | 37% |
Potassium | 1088 mg | |
Alcohol | 0 g |
Calorie Burn Time
How long would it take to burn off 474 Calories of TLC Crumbed Fish with Seasoned Wedges Meal?
- Swimming
40 minutes
- Jogging
54 minutes
- Cycling
73 minutes
- Walking
132 minutes
Calorie Breakdown
Where do the calories in TLC Crumbed Fish with Seasoned Wedges Meal come from?