How many calories inGourmet Meals Corned Beef Regular Meal

252 Calories

Quantity

meal (280 g)

Serving

Fat7.6 g
Carbs23 g
Fibre3.6 g
Protein22.7 g

Nutrition Information

Calories 252(1056 kJ)
% DI*
Protein22.7 g45%
Total Fat7.6 g11%
Saturated Fat3.1 g13%
Carbohydrate23 g7%
Sugars4.5 g
Dietary Fibre3.6 g12%
Sodium784 mg34%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 252 Calories of Gourmet Meals Corned Beef Regular Meal?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    39 minutes

  • Walking

    70 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Gourmet Meals Corned Beef Regular Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.