How many calories inLite n' Easy Corned Beef Dinner

349 Calories

Quantity

meal (475 g)

Serving

Fat6.2 g
Carbs34.7 g
Fibre10 g
Protein33.3 g

Nutrition Information

Calories 349(1458 kJ)
% DI*
Protein33.3 g67%
Total Fat6.2 g9%
Saturated Fat3.3 g14%
Carbohydrate34.7 g11%
Sugars12.4 g
Dietary Fibre10 g33%
Sodium1596 mg69%
Alcohol0 g
Iron4 mg

Calorie Burn Time

How long would it take to burn off 349 Calories of Lite n' Easy Corned Beef Dinner?

  • Swimming

    29 minutes

  • Jogging

    40 minutes

  • Cycling

    53 minutes

  • Walking

    97 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lite n' Easy Corned Beef Dinner come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.