How many calories inLite n' Easy Coconut & Lemongrass Tofu Lunch

324 Calories

Quantity

meal (325 g)

Serving

Fat12 g
Carbs32.5 g
Fibre8.1 g
Protein17.6 g

Nutrition Information

Calories 324(1355 kJ)
% DI*
Protein17.6 g35%
Total Fat12 g17%
Saturated Fat3.6 g15%
Carbohydrate32.5 g10%
Sugars11 g
Dietary Fibre8.1 g27%
Sodium644 mg28%
Iron3 mg

Calorie Burn Time

How long would it take to burn off 324 Calories of Lite n' Easy Coconut & Lemongrass Tofu Lunch?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    50 minutes

  • Walking

    90 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lite n' Easy Coconut & Lemongrass Tofu Lunch come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.