How many calories inLite n' Easy Coconut Beef Curry Lite Meal

248 Calories

Quantity

meal (240 g)

Serving

Fat4.6 g
Carbs31.4 g
Fibre3.6 g
Protein17.8 g

Nutrition Information

Calories 248(1037 kJ)
% DI*
Protein17.8 g36%
Total Fat4.6 g7%
Saturated Fat1.9 g8%
Carbohydrate31.4 g10%
Sugars6.5 g
Dietary Fibre3.6 g12%
Sodium547 mg24%
Alcohol0 g
Iron2 mg

Calorie Burn Time

How long would it take to burn off 248 Calories of Lite n' Easy Coconut Beef Curry Lite Meal?

  • Swimming

    21 minutes

  • Jogging

    28 minutes

  • Cycling

    38 minutes

  • Walking

    69 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lite n' Easy Coconut Beef Curry Lite Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.