How many calories inWeight Watchers Chicken & Vegetable Risotto

310 Calories

Quantity

meal (320 g)

Serving

Fat5.8 g
Carbs50.9 g
Fibre1 g
Protein11.8 g

Nutrition Information

Calories 310(1296 kJ)
% DI*
Protein11.8 g24%
Total Fat5.8 g8%
Saturated Fat2.9 g12%
Carbohydrate50.9 g16%
Sugars8.3 g
Dietary Fibre1 g3%
Sodium848 mg37%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 310 Calories of Weight Watchers Chicken & Vegetable Risotto?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    47 minutes

  • Walking

    86 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Weight Watchers Chicken & Vegetable Risotto come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.